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July 3, 2025

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I’m Dr. Claire Dowdle

Stanford-educated clinical psychologist and founder of Emanate Mental Wellness. I help people heal from trauma and lead empowered lives, drawing on 15 years of experience, research, and media features.








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Transform your trauma

A signature, step-by-step process designed to help you separate your identity from trauma, shift long-held beliefs, and build a loving, secure relationship with yourself and others. This is deep, foundational work for lasting change.