This blog is a space for healing, growth, and empowerment. You’ll find grounded insights on trauma, mental wellness, and reconnecting with your true self — wherever you are on your journey.

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Trauma & (in)Justice

When Donald Trump was elected in 2016, the national survivor hotline rang off the hook. Survivors were triggered. They were suffering. We all heard, clear as day, what he declared on a recorded line just a month prior. And yet, Americans voted him into power? It felt like the majority of Americans were throwing up a giant middle finger to any woman (or man) who had suffered sexual abuse, harassment, or assault. It felt like the ultimate validation of misogyny.

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Transform your trauma

You deserve a life that’s bigger than what you’ve been through. A life that feels true to who you are — one where you can trust yourself, feel secure, build loving relationships, and be proud of how you show up.

And the best part?
You can have that life.