Transform your dating life with strategic insights and mindset shifts that empower you to choose fulfilling relationships & finally break free from past patterns and indecisiveness.
Yes, Please!
Overcome Your Dating Blocks
The Dating Reset
So, why does it feel so hard?
Does this sound like you?
You have a hard time trusting yourself, so you need to poll all your friends before sending a text
You want deeper, more satisfying relationships, but you find yourself repeating frustrating and chaotic patterns
You're sick of relationships taking so much from your life-time, energy, emotions
It's gotten hard to believe that it can change, so you feel like shutting down from dating altogether
You worry that you'll never "get over" what you've been through in the past to have the kind of connections you want
Let's get to the root of the problem
People keep telling you to just keep trying!
But if you aren't clear on what the actual problem is, you can't solve it.
The Dating Reset will give you immense clarity so you can be confident, calm, and ready to attract and find what you're looking for.
Yes, Please!
What could your life look like on the other side?
Feeling calm and confident when dating
Holding yourself accountable with compassion
Feeling more at ease when dating
Feeling secure in who you are & who you pick
Believing you are truly worthy of love
Imagine…
Replacing constant self doubt with inner knowing
Being proud of yourself and how you show up
Trusting your own decisions so you can act faster
Feeling clear on what you want
Feeling excited to date and connect
Knowing you are lovable, just as you are
Sharing your story without shame
The Dating Reset will help you clear the blocks that have been keeping you stuck, giving you tremendous clarity
Yes, Please!
THE PROCESS
Why Does the Program Work So Well?
The 4 Week Dating Reset will give you so much clarity as to why you're not getting what you want in your dating life, as well as tools to do something different.
It will help you:
Understand what the actual issue is
Transform unhelpful beliefs, behaviors, and feelings around dating and relationships
Learn how to trust yourself and your decisions
Learn how to be less reactive and more secure
Learn the foundations of creating secure, authentic relationships with others
Yes, Please!
“I am incredibly grateful for the support I have received from Dr. Dowdle. Throughout my journey of navigating overwhelming life challenges - she has been a pillar of strength for me."
—J.S.
Her non-judgmental approach and attentive listening have created a safe space where I feel comfortable sharing my deepest struggles. She has provided practical strategies that I can implement in my daily life. With her guidance, I have not only managed to cope with my difficulties but have also experienced significant personal growth. During some of the darkest days of my life, she has been there, helping me navigate through the pain without falling apart. I cannot thank her enough for her unwavering support, encouragement, and compassion. She has made a profound difference in my life, and I wholeheartedly recommend her to anyone seeking guidance in overcoming their own challenges and improving their relationship with themself.
“Claire is an exceptionally wise and gentle guide. Working with her was like finding safe harbor in a terrible storm: in the midst of a traumatic family event I found deep and grounding support, the kind that helped me to truly contend with the event."
— KATIE
Her support during that period was transformative in my experience of the trauma and myself and my family are all far better off for it. I am so grateful to Claire for this gift of light in the darkness.
“Working with Claire has changed my life. Through our work together, I've developed a much better sense of self-awareness, compassion and confidence."
— PRIVATE CLIENT
She brings a unique depth of wisdom to therapy that blends traditional tools with more expansive, forward-thinking perspectives, which has had transformative results for me. Importantly, unlike therapists I've worked with in the past, she won't just sit there and nod and smile - she'll challenge you, hold a mirror and lovingly call you out when you're getting in your own way. That kind of honesty, paired with real compassion, is rare and exactly what I needed to grow.
“Working with Claire has been an invaluable and rewarding experience. She's helped me understand myself better, define typical patterns that I may fall into, and help create strategies that have allowed me to strengthen my personal and professional relationships. All of this while helping me navigate past traumas and apprehensions - I could not have gotten to the place I am now without her!”
— PRIVATE CLIENT
Because I know the pain of connecting with others from a place of self-loathing.
And I also know the glorious relief of overcoming those chaotic, toxic patterns, to become who you're supposed to be and then connecting with others from an empowered, expansive place.
Nothing makes my heart sing like walking this path with you. Helping you see yourself for who you are–strong, courageous, independent, creative, beautiful–and connect with others from that place is such an exciting task.
I did it. Hundreds of my clients did it. Why not you?
Yes, Please
Stanford Educated Clinical Psychologist who has helped thousands of clients create amazing relationships during her fifteen years of practice.
She’s been featured in Psychiatric Times, BBC World, and Spectrum News, along with other media outlets. She has co-authored numerous peer reviewed research articles and co-authored a manual for a clinical trial on building resilience after trauma during her time as a trauma postdoctoral fellow at Rush University Medical Center. She is the founder of Emanate Mental Wellness, a thriving group psychotherapy practice that serves the Denver and greater Colorado community with excellent mental wellness services. She graduated Phi Beta Kappa from the University of Colorado and moved back to Denver, where she loves to explore the mountains with her family.
