I help high achieving women break the cycles they inherited - so their insides finally match their outsides.
Relationships that feel exciting and secure? ✅
Work that actually means something? ✅
An aligned life that actually feels true to you? ✅ ✅
Hi, I'm Claire.
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There shouldn't be a one size fits all approach for designing our lives. But that's the mold we're told to fit into.
Women are taught to follow a uniform recipe, and then feel confused when their life doesn't feel like their own.
Caring for others is a superpower, and there's nothing wrong with prioritizing relationships or caretaking.
But for many women, their own desires get lost in the shuffle. They're doing everything "right," and then feel genuinely perplexed when life feels flat, soulless, devoid of purpose or joy.
Yes, we all have a never ending to do list, caretaking, chores, jobs, meetings.
But, we also have one life. What do you want to do with it?
You didn't choose the template that was given to you. But you get to choose the iteration.
Let's Work Together →
The Dating Reset
The Dating Reset is a 4-week program that produces lifelong changes in how you approach dating and romantic relationships. You will identify the root of what's keeping you stuck and gain the tools to break through your barriers.
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The Relationship Reboot
A signature, step-by-step process designed to help you create amazing relationships. Overcome your pattern to feel confident, calm, and secure. This is deep, foundational work for lasting change.
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Intensives
Powerful 1:1 sessions where we dive into a specific pattern or pain point. We’ll get to the root of what’s keeping you stuck, shift your self-concept, and create clarity around how to move into a deeper, better relationship with yourself and others.
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Here's the Hard Truth...
You're programmed to repeat what's familiar.
Not what actually serves you.
And in order to get out of autopilot, you must bring conscious awareness
There’s a reason why it’s a pattern.
The good news is, you can solve it. The bad news is, nobody else can.
Ultimately, building secure, amazing relationships is contingent on you
“Working with Claire has changed my life. Through our work together, I've developed a much better sense of self-awareness, compassion and confidence."
— PRIVATE CLIENT
She brings a unique depth of wisdom to therapy that blends traditional tools with more expansive, forward-thinking perspectives, which has had transformative results for me. Importantly, unlike therapists I've worked with in the past, she won't just sit there and nod and smile - she'll challenge you, hold a mirror and lovingly call you out when you're getting in your own way. That kind of honesty, paired with real compassion, is rare and exactly what I needed to grow.
“Claire is an exceptionally wise and gentle guide. Working with her was like finding safe harbor in a terrible storm: in the midst of a traumatic family event I found deep and grounding support, the kind that helped me to truly contend with the event."
— KATIE
Her support during that period was transformative in my experience of the trauma and myself and my family are all far better off for it. I am so grateful to Claire for this gift of light in the darkness.
Together, we work to:
- Understand your relationship patterns & create a roadmap for beneficial changes
- Reconnect with the parts of you that were hidden or shut down
- Build a new, loving relationship with yourself & others
- Learn how to connect, communicate and relate to others from a secure place
Explore the Relationship Reset →
- Align how you're interacting with others with who you truly are
- Change core beliefs that are negatively impacting your relationships
Don't let your life be consumed by chaotic relationships
You know the feeling. The reactivity, the outsized emotions, feeling out of control in the present because of what happened in the past. I know that it sucks. Feeling like your past is thwarting what you want in the present, making you behave in a way that doesn't feel true to you.
You want to be bigger than what you’ve been through, but you find yourself repeating old patterns, carrying your history into your relationships.
You want to trust yourself and chosen others. You want to feel secure. You want to tell the difference between your anxiety and what's true. You want to be open and connected! You want to be proud of how you treat yourself and others.
And you can be.
Featured on the Blog
Read The Blog
Gentle reminders, mindset shifts, and stories to support your healing and help you come home to yourself.
Imagine...
- Your relationships are a source of energy, so you could go out into the world and do all you're meant to do
- Feeling unconditionally loved and supported
- No longer feeling like you have to earn or prove anything to get what you need
- Love and relationships finally being a source of joy, happiness, and peace
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Ready to Start Healing?
Download my free guide to understand trauma, find the right support, and start feeling more secure, whole, and empowered.
Get the Free Trauma Healing Guide
✨ Tools, therapist-finding tips, and healing practices — all in one place.
